Berinsfield Health Centre

Fane Drive, Berinsfield, Wallingford, OX10 7NE

Telephone: 01865 340558

reception.berinsfield@nhs.net

We're open

All staff adhere to the Practice’s Confidentiality Policy and Data Protection Act 2018.

Stress awareness day – Wednesday 2 November

Posted on October 31st, 2022

On Wednesday 2 November 2022, Stress Awareness Day will be highlighting the ways that stress can affect people and what you can do to manage your stress before it becomes a problem. Millions around the UK experience stress and it is damaging to our health and wellbeing.

Better Health – Every Mind Matters has a range of resources both printed and digital to help you share simple steps to tackle stress and improve mental wellbeing on the Campaign Resource Centre (CRC).

At its heart is the free, NHS-approved Mind Plan, available on the Every Mind Matters website. By answering five short questions people get a personalised mental health action plan, providing practical tips to help them deal with stress and anxiety, boost their mood, sleep better and feel more in control. People can also join a 4-week email support programme where they can get reminders, swap in new tips and are encouraged to make looking after their mental wellbeing part of their everyday routine.

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Opening Times

  • Monday
    08:00am to 06:30pm
    Extended hours 6.30pm -7.15 pm
  • Tuesday
    08:00am to 06:30pm
  • Wednesday
    08:00am to 06:30pm
  • Thursday
    08:00am to 06:30pm
  • Friday
    08:00am to 06:30pm
    Extended hours 6.30pm -7.15 pm
  • Saturday
    CLOSED
  • Sunday
    CLOSED
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